Theresa R. Goldstein, MA, APCC 5601, Supervied by Leah M. Niehaus, LCSW #21766
Expressive Arts Therapy & Mental Health Counseling for all ages
818-806-8767
SERVICES
THERAPY FOR ADULTS
We all need a little room to breathe and process
Individual therapy can help you improve your everyday life. It is a private space just for you where we can work together to explore your biggest hurdles. My goal is to help you "reframe" your reactions, explore and understand yourself more deeply, and build the life you dream of in a positive and empathetic space.
EXPRESSIVE ARTS THERAPY
"Art speaks where words are unable to explain."
Expressive art therapy incorporates art, writing/poetry, dance/movement, drama, and music therapies. This type of therapy integrates all of the above arts in a safe and non-judgmental setting. This type of therapy helps facilitate personal growth, healing, and resilience by exploring your inner realms through art, and learning how to express you feelings.
FOR OCD & ANXIETY
Inference-based CBT, Exposure & Response Prevention, ACT, & CBT
These types of therapy help clients with anxiety, obsessions, compulsions, and avoidance behaviors. The goal is to help the clients live the life they want.